Heal yourself
Energetic healing: Pranic Healing and Reiki
Twenty-five quiet minutes of energetic healing for body and spirit, offered as part of the mind, body and spirit care at WrightNOW.
When talking is not the only thing you need
Some weeks you have said everything there is to say and you still feel it in your body. The shoulders do not drop. The mind will not go quiet. For the people who hold everyone else up, rest is often the hardest thing to schedule.
WrightNOW describes its care as mind, body and spirit. Therapy and coaching work on the mind. This session sits on the body and spirit side. Clients of the practice use words like calming: Alexis Pyne wrote, “She has a very calming energy and allows you to open up and be vulnerable early on in the process.”

Soft green bokeh of backlit leaves
What a session is: 25 minutes, $80
An energetic healing session, Pranic Healing and Reiki, is 25 minutes and costs $80. The team page lists Jasmyn Frisby as Reiki Healer. The practice is based in Charlotte, NC.
It is meant to sit beside your other care, not stand in for it. For anxiety, depression, trauma, grief or any clinical concern, individual therapy is where that work happens. Insurance applies to individual therapy only, so this session is private pay. Bring questions about how a session is run to the free 15-minute consultation, or call (267) 536-2554.
What to notice afterward and how it fits with the rest
Pay attention to how you feel when the 25 minutes end, and bring that into your next therapy or coaching session. You are the best judge of what restores you.
If you want a steadier rhythm of rest, WrightNOW also runs Rise and Rest guided meditation: Rise on the first and third Monday at 5:30 AM, Rest on the first and third Wednesday at 9:30 PM, $55 a month each. Both are open to people outside the four states.
Google lists WrightNOW Counseling at 5.0 stars from 16 reviews.