Heal with community

A circle is small on purpose.

You don’t have to carry it all alone, and you don’t have to do it in a crowd either. WrightNOW’s group programs are therapist-led and kept small enough that the room can actually hold you. Sit with other women, with teens who need their own space, or with a guided meditation at 5:30 in the morning or 9:30 at night.

Groups are open to clients outside North Carolina, South Carolina, New Jersey and Pennsylvania, so you can join from wherever you are.

Four ways to sit down together.

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  • Soft pink grasses in shallow focus

    Women’s circle

    Soft Power Restored Circle

    For women dealing with stress, anxiety, burnout and the kind of emotional exhaustion that comes from leading while depleted. Bi-weekly 90-minute live sessions, no more than five participants, and a private WhatsApp between sessions. You may also see it called the Sovereign Power Restored Circle.

    Read about the circle
  • Two hands held in soft focus, faces not shown

    Ages 14 to 18

    Teen Support Circle, What’s the TEA

    Twice a month, $50 a month. Virtual for every location, and in person in Pennsylvania.

    See the teen circle
  • Golden-hour meadow under a tree canopy

    Guided meditation

    Rise & Rest

    Rise on the 1st and 3rd Monday at 5:30 AM, $55 a month. Rest on the 1st and 3rd Wednesday at 9:30 PM, $55 a month. Take both for $74.99 a month.

    See Rise and Rest
  • 7-Week Intensive Program

    From Surviving to Thriving

    Listed by the practice as a seven-week intensive. Details are shared in your free consultation, so ask when you call.

This is where the strong come to restore and rest

One day, held at both ends.

Charli’s guided meditations bracket the day: Rise before the house wakes, Rest after it finally sleeps. Pick the hour you can protect, or keep both.

  1. 5:30 AM

    Rise · 1st and 3rd Monday

    $55 a month

  2. 9:30 PM

    Rest · 1st and 3rd Wednesday

    $55 a month

Both together are $74.99 a month. How the sessions run.

The whole sheet

Every group, when it meets, what it costs.

Group programs with schedule and cost
ProgramWhenCost
Soft Power Restored CircleEvery two weeks, 90 minutes live, five women at mostAsk in your free consultation
Teen Support Circle, What’s the TEAAges 14 to 18, twice a month$50 a month
Rise guided meditation1st and 3rd Monday, 5:30 AM$55 a month
Rest guided meditation1st and 3rd Wednesday, 9:30 PM$55 a month
Rise and Rest togetherFour sessions a month$74.99 a month
From Surviving to Thriving7-Week Intensive ProgramAsk in your free consultation

Individual therapy, couples and family work, and life coaching are separate from the groups. See every service and rate or ask in the frequently asked questions how payment works. Charlotte, NC, and virtual everywhere Charli is licensed.