First light
Heal yourself
For the one everyone else leans on. An hour that is finally about you, and steps you can take on Monday.

- Individual therapy Anxiety, burnout, depression, grief and loss, life transitions, emotional exhaustion. A confidential space to understand yourself, build healthier coping strategies and create lasting change.Aetna and United Healthcare can be billed.$17550 minutes
- Life coaching Design your future. Therapy heals the past and manages clinical concerns; coaching is forward-looking and built around action.$120an hour
- Energetic healing, Pranic Healing and Reiki Twenty-five quiet minutes of energetic healing for body and spirit.$8025 minutes


